Post Harvest Technology :: Palmyra Recipes |
Bread From Palm Tuber Flour |
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Ingredients:
Refined wheat flour |
80 g |
Palm tuber flour |
20 g |
Sugar powder |
10 g |
Fat |
10 g |
Yeast |
3 g |
Salt |
2 g |
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Method:
- Sieve the maida flour and mix with palm tuber flour.
- Prepare yeast liquid by dissolving sugar in water. Sprinkle yeast and leave for
10-15 minutes until fluffy.
- Rub fat into flour add salt and yeast liquid. Prepare dough.
- Turn onto lightly floured board and knead till soft and elastic (20 minutes for kneading).
- Cover and leave to rise. Remove and knead lightly. Grease 2 bread tins.
- Divide dough into two. Stretch each piece as oblong, the same width as tin and fold over in three.
- With the seam underneath, smooth over top, tuck in ends and place in tin.
- Place in a covered vessel or greased bag and leave to rise (20 to 30 minutes).
- Bake in a very hot oven for 30 to 40 minutes at 200°C.,
- Take out the bread moulds and cut the bread in to slices.
Image Source :
http://www.peanutbutterandpeppers.com/2012/02/27/wheat-bread-and-caprese-sandwich/
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