Post Harvest Technology :: Palmyra Recipes |
Uppma From Palm Tuber Flour |
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Ingredients:
Rava |
90 g |
Palm tuber rava |
10 g |
Onion (chopped) |
20 g |
Green chillies (chopped) |
5g |
Curry leaves |
2g |
Mustard seed |
for seasoning |
Black gram dhal |
2 g |
Bengal gram dhal |
2 g |
Oil (ml) |
10 ml |
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Method:
- Roast the rava and palm tuber rava till it becomes light brown
- Fry all the ingredients except rava in oil.
- Add water, salt and allow it to boil.
- Add roasted rava slowly with continuous stirring.
- Cook it for 15-20 minutes.
- Serve hot with chutney.
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